Perfectly Plan Yogurt
Packaged product Dairy and Eggs Noosa
Perfectly Plan Yogurt contains 106 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 240 kcal.
Roughly 54% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.2 mg | 8% |
| Sodium L | 88.1 mg | 4% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 24%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars6.6 gabove the median for dairy and eggs (median 4 g)
- Fat6.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium88.1 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noosa
- Barcode
- 0815909021601
- Label serving
- 1 container (227 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6% Plain Yogurt Snowville Creamery | 106 | 5.3 g | 7.5 g | 5.3 g |
| Yogurt parfait Publix | 106 | 4.4 g | 20.7 g | 0.66 g |
| Mac & cheese with turkey sausage Nutrisystem | 106 | 7 g | 11.5 g | 3.5 g |
| Creamy chicken alfredo Nutrisystem | 106 | 7.5 g | 9.7 g | 4 g |
| Vanilla Yogurt Crystal Springs Creamery | 106 | 5.3 g | 13.7 g | 3.1 g |
| Greek Full Fat Yogurt Vanilla Tree Island | 106 | 4.6 g | 9.1 g | 5.7 g |
| Veggie Masala Strong Roots | 106 | 3.7 g | 15.1 g | 3.7 g |
| Grass Fed Lemon Yogurt Tree Island | 106 | 4.6 g | 9.1 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0815909021601. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.