Pera
Packaged product Boissons Coop
Pera contains 63 kcal per 100 ml. A serving, 200 g (200 ml) provides about 126 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 55 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 14,4 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,9 gin the top quarter of boissons (median 0,8 g)
- Sugars14,4 gin the top quarter of boissons (median 12,3 g)
- Fat0,1 gin the top quarter of boissons (median 0 g)
- Sodium12 mgin the top quarter of boissons (median 0 mg)
- Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120002020
- Quantity
- 3 x 200 ml
- Label serving
- 200 g
- Category
- Nectars à poires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
puree of pera, water, sugar, glucose-fructose syrup, acidifying: citric acid, antioxidant: l-ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Succo e polpa di pera IN'S Mercato Bio | 63 | 0,2 g | 14,7 g | 0,1 g |
| Nettare di pera Alce nero | 63 | 0,2 g | 14 g | 0,1 g |
| Pear-poire nectar Del Monte | 64 | 0 g | 15 g | 0 g |
| Frullà bio pera Frullà | 64 | 0,5 g | 14 g | 0,2 g |
| Pear Nectar Verona | 64 | 0 g | 16 g | 0 g |
| Nettare di pera Isola Bio | 64 | 0 g | 15 g | 0 g |
| Nectare de poire Réa | 64 | 0,5 g | 15 g | 0,5 g |
| Pera biologica COOP | 64 | 0 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pera?
100 ml of Pera has 63 kcal. Serving, 200 g (200 ml): about 126 kcal.
How much protein is in Pera?
Pera contains 0,2 g of protein per 100 ml (0,4 % of the 50 g Daily Value), or 0,4 g in serving, 200 g (200 ml). About 1 % of its calories come from protein.
How many carbs are in Pera?
Pera has 14,4 g of total carbohydrates per 100 ml, including 1,9 g of fiber and 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pera?
Pera contains 0,1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pera?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120002020. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.