Pera
Packaged product Getränke Coop
Pera contains 63 kcal per 100 ml. A Serving, 200 g (200 ml) provides about 126 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 55 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 14,4 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,9 gin the top quarter of Getränke (median 0,8 g)
- Sugars14,4 gin the top quarter of Getränke (median 12,3 g)
- Fat0,1 gin the top quarter of Getränke (median 0 g)
- Sodium12 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120002020
- Quantity
- 3 x 200 ml
- Label serving
- 200 g
- Category
- Birnennektar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
puree of pera, water, sugar, glucose-fructose syrup, acidifying: citric acid, antioxidant: l-ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Succo e polpa di pera IN'S Mercato Bio | 63 | 0,2 g | 14,7 g | 0,1 g |
| Nettare di pera Alce nero | 63 | 0,2 g | 14 g | 0,1 g |
| Pear-poire nectar Del Monte | 64 | 0 g | 15 g | 0 g |
| Frullà bio pera Frullà | 64 | 0,5 g | 14 g | 0,2 g |
| Pear Nectar Verona | 64 | 0 g | 16 g | 0 g |
| Nettare di pera Isola Bio | 64 | 0 g | 15 g | 0 g |
| Nectare de poire Réa | 64 | 0,5 g | 15 g | 0,5 g |
| Pera biologica COOP | 64 | 0 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pera?
100 ml of Pera has 63 kcal. Serving, 200 g (200 ml): about 126 kcal.
How much protein is in Pera?
Pera contains 0,2 g of protein per 100 ml (0,4 % of the 50 g Daily Value), or 0,4 g in Serving, 200 g (200 ml). About 1 % of its calories come from protein.
How many carbs are in Pera?
Pera has 14,4 g of total carbohydrates per 100 ml, including 1,9 g of fiber and 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pera?
Pera contains 0,1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pera?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120002020. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.