Pepperskinke
Pepperskinke contains 116 kcal per 100 g. A serving, 100.0 g (100 g) provides about 116 kcal.
Roughly 57 % of its calories come from protein, with 38 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 748 mg | 33 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 5 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of légumes (median 2,5 g)
- Sugars0,6 gin the lowest quarter of légumes (median 2,1 g)
- Fat4,8 gbelow the median for légumes (median 5,4 g)
- Saturated fat1,6 gabove the median for légumes (median 1,1 g)
- Sodium748 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Green wise Chicken Breast | 116 | 22,3 g | 0 g | 2,7 g |
| Octopus With Potatoes Sol E Mar | 116 | 7,8 g | 12,6 g | 3,8 g |
| Oliven Kalamata m/Sten 300g Jacobs Utvalgte Unil as | 116 | 0,84 g | 6 g | 10,9 g |
| Seasoned potato wedges Slimming worn | 116 | 3,7 g | 22,6 g | 0,4 g |
| Mushroom Risotto Italiamo | 116 | 2,8 g | 21 g | 2,3 g |
| Thai Green Cod Curry Fish said Fred | 116 | 16 g | 5,8 g | 2,9 g |
| Southern Indian Vegetable Curry Dineamic | 116 | 2,5 g | 15,7 g | 4,4 g |
| Greenwise bnls sknls ck breast Greenwise | 116 | 22,3 g | 0 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperskinke?
100 g of Pepperskinke has 116 kcal. Serving, 100.0 g (100 g): about 116 kcal.
Is Pepperskinke high in protein?
Pepperskinke contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 57 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pepperskinke?
Pepperskinke has 1,5 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperskinke?
Pepperskinke contains 4,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Pepperskinke?
100 g contains 748 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7025110176080. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.