Pepperoni Open Calzone
Packaged product Légumes Woolworths
Pepperoni Open Calzone contains 299 kcal per 100 g. A serving, 150.0 g (150 g) provides about 449 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of légumes (median 2,5 g)
- Sugars1,5 gbelow the median for légumes (median 2,1 g)
- Fat7,5 gabove the median for légumes (median 5,2 g)
- Saturated fat3,4 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633696474
- Label serving
- 150.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Gourmet onion rings Heinz | 299 | 4,5 g | 38,8 g | 14,9 g |
| Cheesy Broccoli Bake Fresh & Easy Neighborhood Market Inc. | 299 | 15,8 g | 38,6 g | 12,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni Open Calzone?
100 g of Pepperoni Open Calzone has 299 kcal. Serving, 150.0 g (150 g): about 449 kcal.
Is Pepperoni Open Calzone high in protein?
Pepperoni Open Calzone contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 19 g in serving, 150.0 g (150 g). About 17 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pepperoni Open Calzone?
Pepperoni Open Calzone has 43,2 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperoni Open Calzone?
Pepperoni Open Calzone contains 7,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633696474. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.