Peppermint
Packaged product Légumes Magnum
Peppermint contains 309 kcal per 100 g. A serving, 1 serving, 76 g (76 g) provides about 235 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 13,3 g | 66 % |
| Sodium L | 46,1 mg | 2 % |
| Total carbohydrates L | 26,4 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,7 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for légumes (median 2,5 g)
- Sugars24,7 gin the top quarter of légumes (median 2,1 g)
- Fat20,4 gin the top quarter of légumes (median 5,4 g)
- Saturated fat13,3 gin the top quarter of légumes (median 1,1 g)
- Sodium46,1 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GREENS Superfoods + Prebiotic Fiber TRANSPARENT LABS | 309 | 24,7 g | 61,8 g | 0 g |
| Yellowfin Belly With Piquillo Peppers Conservas de Cambados | 309 | 16,4 g | 0 g | 25,5 g |
| Mushroom Arancini Lidl Party Time | 309 | 8,6 g | 41,7 g | 11,5 g |
| Vegetarian vegetable flavor bouillon Maggi | 309 | 9 g | 18,2 g | 20,9 g |
| Olive al forno intere Polli | 309 | 2 g | 6 g | 23 g |
| Amish Macaroni Salad Weis 2 Go | 309 | 2,9 g | 25 g | 20,6 g |
| Amish Macaroni Salad Weis | 309 | 2,9 g | 25 g | 20,6 g |
| Cornetto Snickers Cornetto | 309 | 3,4 g | 35 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint?
100 g of Peppermint has 309 kcal. Serving, 1 serving, 76 g (76 g): about 235 kcal.
How much protein is in Peppermint?
Peppermint contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 76 g (76 g). About 5 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Peppermint?
Peppermint has 26,4 g of total carbohydrates per 100 g, including 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint?
Peppermint contains 20,4 g of fat per 100 g, of which 13,3 g is saturated (66 % of the Daily Value).
How much sodium is in Peppermint?
100 g contains 46,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8721274618044. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.