Peppermint Bark
Packaged product Légumes Marks & Spencer
Peppermint Bark contains 557 kcal per 100 g. A serving, 1 bark, 100 g (100 g) provides about 557 kcal.
Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 35,5 g | 46 % |
| Saturated fat L | 21,5 g | 108 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 51,7 g | 19 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 20 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for légumes (median 2,5 g)
- Fiber4,9 gin the top quarter of légumes (median 2 g)
- Sugars20 gin the top quarter of légumes (median 2,1 g)
- Fat35,5 gin the top quarter of légumes (median 5,2 g)
- Saturated fat21,5 gin the top quarter of légumes (median 1,1 g)
- Sodium59 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29403769
- Label serving
- 1 bark (100 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Pesto Healthy Horizons | 557 | 3,7 g | 1,1 g | 59,5 g |
| Roasted Corn Schogetten | 557 | 5,6 g | 56 g | 34 g |
| Mad Hot Corn Chio Lotte | 557 | 4,7 g | 57,3 g | 34,3 g |
| Dill Pickle Cashews JAMBO | 558 | 16,7 g | 33,3 g | 46,7 g |
| Olives de Provence François doucet | 558 | 12 g | 37 g | 38 g |
| Bark Bark Bark Peppermint Bon Bon Bon | 558 | 9,3 g | 53,5 g | 34,9 g |
| Cornae Tomato Flavour Corn Snack | 558 | 5,9 g | 55,9 g | 35,3 g |
| Amandes olives Les confiseries de Marion | 558 | 11 g | 40 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 557 kcal. Serving, 1 bark, 100 g (100 g): about 557 kcal.
How much protein is in Peppermint Bark?
Peppermint Bark contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 1 bark, 100 g (100 g). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 51,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Bark?
Peppermint Bark contains 35,5 g of fat per 100 g, of which 21,5 g is saturated (108 % of the Daily Value).
How much sodium is in Peppermint Bark?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29403769. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.