Peito peru
Packaged product Volailles Pleno Sabor
Peito peru contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.
Roughly 69 % of its calories come from protein, with 16 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 108 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1 320 mg | 57 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 16 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of volailles (median 21,4 g)
- Fiber0,3 gabove the median for volailles (median 0,054 g)
- Sugars2,6 gin the top quarter of volailles (median 0,45 g)
- Fat1,5 gbelow the median for volailles (median 1,5 g)
- Saturated fat0,5 gabove the median for volailles (median 0,42 g)
- Sodium1 320 mgin the top quarter of volailles (median 584 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pleno Sabor
- Barcode
- 22096951
- Quantity
- 150g
- Label serving
- 100 g
- Category
- Tranches de poitrine de dinde cuites
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Es: peito de peru (66%), água, regulador de acidez (lactato de sódio), dextrose, estabilizadores (sorbitóis, trifosfatos, difosfatos, cloreto de potássio), gelificantes (algas Eucheuma transformadas, goma xantana), sal, amido, açúcar, especiarias, aromas, intensificador de sabor (glutamato monossódico), conservante (nitrito de sódio), antioxidantes (eritorbato de sódio, acetatos de sódio), aroma de fumo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kipfilet Lidl | 95 | 17,5 g | 0,5 g | 2,5 g |
| Smoked Turkey Breast Piller's | 91 | 16,4 g | 3,6 g | 0,91 g |
| Roast Turkey Slices Fratelli Riva | 90 | 15 g | 3,3 g | 1,8 g |
| Smoked Turkey Breast Main Street Deli | 90 | 14 g | 4 g | 1 g |
| Oven Roasted Turkey Breast Prime Fresh by Smithfield | 89 | 21,4 g | 1,8 g | 0,89 g |
| Oscar Mayer Deli Fresh Smoked Turkey Breast Oscar Mayer | 88 | 15,9 g | 3,5 g | 1,8 g |
| Blanc de dinde fumé Auchan | 98 | 21 g | 0,8 g | 1,6 g |
| Deli Choice Roast Turkey Breast Birchwood | 102 | 23,9 g | 0,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peito peru?
100 g of Peito peru has 93 kcal. Serving, 100 g (100 g): about 93 kcal.
Is Peito peru high in protein?
Peito peru contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 69 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 21,4 g).
How many carbs are in Peito peru?
Peito peru has 3,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peito peru?
Peito peru contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Peito peru?
100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22096951. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.