Peito Frango

Packaged product Volailles Continente

Peito Frango contains 94 kcal per 100 g. A serving, 13 g (13 g) provides about 12 kcal.

Roughly 64 % of its calories come from protein, with 19 % from fat and 17 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 106 kcal per 100 g across 801 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peito Frango by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
15 gprotein
4 gcarbohydrates
2 gfat
12kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 2 g 3 %
Saturated fat L 0,9 g 5 %
Sodium L 560 mg 24 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0,42 g 0,8 %
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 17 %Fat: 19 %94kcal / 100 g
  • Protein 64 %
  • Carbohydrates 17 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of volailles (median 21 g)
  • Sugars3 gin the top quarter of volailles (median 0,8 g)
  • Saturated fat0,9 gin the top quarter of volailles (median 0,6 g)
  • Sodium560 mgin the lowest quarter of volailles (median 720 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312306627
Quantity
150 g
Label serving
13 g
Category
Tranches de poitrine de poulet cuites
Packaging
Plastic,Tray
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peito de Frango (70%), Água, Fibra Vegetal, Estabilizadores (Sorbitol, Trifosfato Pentassódico, Carragenina, Farinha de Semente de Alfarroba), Antioxidantes (Lactato de Potássio, Eritorbato de Sódio), Sal de Potássio, Glucose, Sal, Aroma, Aroma de Fumo e Conservante (Nitrito de Sódio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Pouletbrust Mit Bartramd Don pollo 94 18 g 1,9 g 1,6 g
Blanc de poulet tranche Noel Alimentaria (Lidl) 94 19 g 0,5 g 1,5 g
Arrosto di pollo Rovagnati 94 14 g 5 g 2 g
Hähnchenbrust "Mango-Curry" Gutfried 94 18 g 1 g 2 g
Blanc De Poulet Braisé Au Four Of Tov 94 18 g 3 g 1 g
Fiambre Peito de Frango Pingo Doce 94 18,7 g 1,5 g 1,5 g
Hähnchenbrust Kirschpaprika Gutfried 94 18 g 1 g 2 g
Blanc de poulet Au Nom Du Gout 94 19 g 0,9 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peito Frango?

100 g of Peito Frango has 94 kcal. Serving, 13 g (13 g): about 12 kcal.

Is Peito Frango high in protein?

Peito Frango contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 2 g in serving, 13 g (13 g). About 64 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 21 g).

How many carbs are in Peito Frango?

Peito Frango has 4 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peito Frango?

Peito Frango contains 2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Peito Frango?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312306627. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.