Pecans
Packaged product Autres aliments M&s
Pecans contains 704 kcal per 100 g. A serving, 108.0 g (108 g) provides about 760 kcal.
Roughly 91 % of its calories come from fat, with 5 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 704 kcal | |
| Total fat L | 70,1 g | 90 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 4,3 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 3 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for autres aliments (median 7,2 g)
- Fiber6,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars4,3 gabove the median for autres aliments (median 3,6 g)
- Fat70,1 gin the top quarter of autres aliments (median 6,1 g)
- Saturated fat5,7 gabove the median for autres aliments (median 2,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 29300013
- Label serving
- 108.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecans The Green Valley Pecan Company | 704 | 7 g | 14,1 g | 70,4 g |
| Pesto à la pistache Olivier & Co | 704 | 13 g | 18 g | 63 g |
| Noci california Alesto | 704 | 18 g | 4,7 g | 67 g |
| Marocaine Salsa Afnan | 704 | 1,1 g | 3,6 g | 76,1 g |
| Sesame Decortique Grille Markal | 704 | 21 g | 12 g | 61 g |
| Nocciole tostate Ecor | 704 | 12 g | 9,9 g | 67 g |
| Exceptional Asda | 704 | 0,5 g | 1 g | 78 g |
| MCT Powder Native Path | 704 | 0 g | 28,2 g | 70,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecans?
100 g of Pecans has 704 kcal. Serving, 108.0 g (108 g): about 760 kcal.
How much protein is in Pecans?
Pecans contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,9 g in serving, 108.0 g (108 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Pecans?
Pecans has 5,8 g of total carbohydrates per 100 g, including 6,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecans?
Pecans contains 70,1 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29300013. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.