peas medium fine
Packaged product Haricots et légumineuses Μαράτα
Peas medium fine contains 59 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 40 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 80 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 43 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for haricots et légumineuses (median 5,4 g)
- Fiber4,5 gin the lowest quarter of haricots et légumineuses (median 5,5 g)
- Sugars2,9 gabove the median for haricots et légumineuses (median 2,9 g)
- Fat0,9 gin the top quarter of haricots et légumineuses (median 0,7 g)
- Saturated fat0,2 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium196 mgabove the median for haricots et légumineuses (median 128 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
peas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junge Erbsen Iglo | 59 | 5 g | 5,5 g | 0,9 g |
| Junge Erbsen Hofgut | 59 | 5 g | 5,5 g | 0,9 g |
| Guisantes Cidacos | 59 | 4 g | 10 g | 0,2 g |
| Junge Erbsen ja! | 59 | 5,4 g | 6,8 g | 0 g |
| junge Erbsen ja! | 59 | 5,4 g | 6,8 g | 0 g |
| Guisantes extra Cidacos | 59 | 4 g | 10 g | 0,2 g |
| Guisantes ultracongelados Eliges | 59 | 5 g | 5,4 g | 0,9 g |
| Junge Erbsen fein ja! | 59 | 5,4 g | 6,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peas medium fine?
100 g of peas medium fine has 59 kcal.
How much protein is in peas medium fine?
Peas medium fine contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 5,4 g).
How many carbs are in peas medium fine?
Peas medium fine has 5,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peas medium fine?
Peas medium fine contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in peas medium fine?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202576682498. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.