Peas & Carrots
Packaged product Haricots et légumineuses Woolworths
Peas & Carrots contains 42 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 32 kcal.
Roughly 48 % of its calories come from carbohydrates, with 34 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 53 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,4 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 4,1 g | 2 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 1,7 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 48 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for haricots et légumineuses (median 2,9 g)
- Fiber4,7 gin the top quarter of haricots et légumineuses (median 4 g)
- Sugars1,7 gin the lowest quarter of haricots et légumineuses (median 3,2 g)
- Fat0,67 gin the top quarter of haricots et légumineuses (median 0,5 g)
- Saturated fat0,13 gabove the median for haricots et légumineuses (median 0,1 g)
- Sodium12 mgin the lowest quarter of haricots et légumineuses (median 228 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633904142
- Quantity
- 420 g
- Label serving
- 1 serving (75 g)
- Category
- Pois et carottes en conserve
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (53%) (Peas (32%), Carrots (21%)), Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbsen und Karotten Alnatura | 42 | 2,2 g | 6,2 g | 0,5 g |
| Petits pois et carottes Migros Bio | 42 | 2 g | 6 g | 0,5 g |
| Iglo petits pois & carottes nature. Iglo | 43 | 2 g | 7,4 g | 0,2 g |
| petits pois cuisinés carottes herbes de provence Franprix | 43 | 2,9 g | 4,3 g | 0,8 g |
| Doperwten en wortelen Albert Heijn | 43 | 2,5 g | 5 g | 0,6 g |
| Petits pois et carottes Boni Selection | 43 | 2,7 g | 4,9 g | 0,6 g |
| Jardinière 3 légumes Carrefour | 43 | 1,8 g | 7,5 g | 0,4 g |
| Doperwten wortelen Albert Heijn | 43 | 2,7 g | 4,9 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas & Carrots?
100 g of Peas & Carrots has 42 kcal. Serving, 1 serving, 75 g (75 g): about 32 kcal.
How much protein is in Peas & Carrots?
Peas & Carrots contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,2 g in serving, 1 serving, 75 g (75 g). About 34 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 2,9 g).
How many carbs are in Peas & Carrots?
Peas & Carrots has 4,1 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas & Carrots?
Peas & Carrots contains 0,67 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
How much sodium is in Peas & Carrots?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633904142. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.