Peanut butter
Packaged product Produits laitiers et oeufs Meabous
Peanut butter contains 539 kcal per 100 g. A serving, 20.0 g (20 g) provides about 108 kcal.
Roughly 68 % of its calories come from fat, with 16 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 12 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 16 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber9 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars12 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat43 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat6 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meabous
- Barcode
- 5285000200253
- Label serving
- 20.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Easter Egg Lindt | 539 | 7 g | 57 g | 31 g |
| Milka Milka | 539 | 6,5 g | 57 g | 31 g |
| Milano vanilla cream Jacob's | 539 | 5 g | 65 g | 29 g |
| Caramilk Crunchie Bites Casbury | 539 | 6,5 g | 60,9 g | 29,7 g |
| Buttery Oat Fortnum & Mason | 539 | 5,9 g | 56,7 g | 31,2 g |
| Peanut Butter Trees Reese's | 539 | 12 g | 54 g | 30 g |
| Alpine Milk Milka | 539 | 6,5 g | 57 g | 31 g |
| Areo Milkybar Nestlé | 539 | 2,8 g | 64,7 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 539 kcal. Serving, 20.0 g (20 g): about 108 kcal.
Is Peanut butter high in protein?
Peanut butter contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 4,4 g in serving, 20.0 g (20 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut butter?
Peanut butter has 23 g of total carbohydrates per 100 g, including 9 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 43 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5285000200253. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.