Peanut butter
Packaged product Mælk og æg Meabous
Peanut butter contains 539 kcal per 100 g. A serving, 20.0 g (20 g) provides about 108 kcal.
Roughly 68 % of its calories come from fat, with 16 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 12 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 16 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of mælk og æg (median 8 g)
- Fiber9 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars12 gin the top quarter of mælk og æg (median 3,9 g)
- Fat43 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat6 gabove the median for mælk og æg (median 4,2 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meabous
- Barcode
- 5285000200253
- Label serving
- 20.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Easter Egg Lindt | 539 | 7 g | 57 g | 31 g |
| Milka Milka | 539 | 6,5 g | 57 g | 31 g |
| Milano vanilla cream Jacob's | 539 | 5 g | 65 g | 29 g |
| Caramilk Crunchie Bites Casbury | 539 | 6,5 g | 60,9 g | 29,7 g |
| Buttery Oat Fortnum & Mason | 539 | 5,9 g | 56,7 g | 31,2 g |
| Peanut Butter Trees Reese's | 539 | 12 g | 54 g | 30 g |
| Alpine Milk Milka | 539 | 6,5 g | 57 g | 31 g |
| Areo Milkybar Nestlé | 539 | 2,8 g | 64,7 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 539 kcal. Serving, 20.0 g (20 g): about 108 kcal.
Is Peanut butter high in protein?
Peanut butter contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 4,4 g in serving, 20.0 g (20 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Peanut butter?
Peanut butter has 23 g of total carbohydrates per 100 g, including 9 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 43 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5285000200253. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2021. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.