Peanut Butter

Packaged product Produits laitiers et oeufs Jay-Jay’s

Peanut Butter contains 500 kcal per 100 g. A serving, 30.0 ml (30 g) provides about 150 kcal.

Roughly 62 % of its calories come from fat, with 22 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Jay-Jay’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
20 gprotein
26,7 gcarbohydrates
33,3 gfat
150kcal in serving, 30.0 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33,3 g 43 %
Saturated fat L 5 g 25 %
Sodium L 400 mg 17 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 6,7 g 24 %
Total sugars L 26,7 g
Protein L 20 g 40 %
Calcium L 83,3 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 22 %Fat: 62 %500kcal / 100 g
  • Protein 16 %
  • Carbohydrates 22 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %

Nutritional insights

  • Protein20 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber6,7 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars26,7 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat33,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat5 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium400 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jay-Jay’s
Barcode
4809014472003
Label serving
30.0 ml
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 500 kcal. Serving, 30.0 ml (30 g): about 150 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30.0 ml (30 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 26,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 33,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4809014472003. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.