Peanut Bar
Packaged product Haricots et légumineuses Mascot
Peanut Bar contains 489 kcal per 100 g. A serving, 1 bar, 47 g (47 g) provides about 230 kcal.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 27,7 g | 35 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 31,9 g | |
| Added sugars L | 25,5 g | 51 % |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber4,3 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars31,9 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat27,7 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat3,2 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium160 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mascot
- Barcode
- 0070199001829
- Label serving
- 1 Bar (47 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flips Peanut Chio | 489 | 14 g | 52 g | 24 g |
| Bio Bis Epeautre Choc Pural | 489 | 7,5 g | 63 g | 22 g |
| Treat Peanut Semper | 489 | 11 g | 56 g | 24 g |
| Peas with Tangy Tomato Seasoning Eat Desi | 489 | 11,6 g | 61,7 g | 21,8 g |
| Soya, Ginger & Chilli Mayo Vitasia | 490 | 1,2 g | 4,4 g | 52 g |
| Roasted Chickpeas Jansons | 490 | 18 g | 60 g | 20 g |
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| Tandoori Roasted Chana (Chick Peas) Jabsons | 490 | 18 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Bar?
100 g of Peanut Bar has 489 kcal. Serving, 1 bar, 47 g (47 g): about 230 kcal.
Is Peanut Bar high in protein?
Peanut Bar contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 7 g in serving, 1 bar, 47 g (47 g). About 12 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Peanut Bar?
Peanut Bar has 48,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 31,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Bar?
Peanut Bar contains 27,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Peanut Bar?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070199001829. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.