Peach cholesterol lowering yoghurt

Packaged product Produits laitiers et oeufs Benecol

Peach cholesterol lowering yoghurt contains 71 kcal per 100 g. A serving, 1 serving, 115 g (115 g) provides about 82 kcal.

Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peach cholesterol lowering yoghurt by Benecol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3,8 gprotein
10,4 gcarbohydrates
1,5 gfat
82kcal in serving, 1 serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71,3 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,26 g 1 %
Sodium L 113 mg 5 %
Total carbohydrates L 10,4 g 4 %
Dietary fiber not reported
Total sugars L 8,7 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 59 %Fat: 19 %71kcal / 100 g
  • Protein 22 %
  • Carbohydrates 59 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars8,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,26 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium113 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benecol
Barcode
5055940104191
Quantity
4 x 115g ( 460g)
Label serving
1 serving (115 g)
Category
Yogurt peach to lower cholesterol
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Peach cholesterol lowering yoghurt?

100 g of Peach cholesterol lowering yoghurt has 71 kcal. Serving, 1 serving, 115 g (115 g): about 82 kcal.

How much protein is in Peach cholesterol lowering yoghurt?

Peach cholesterol lowering yoghurt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,4 g in serving, 1 serving, 115 g (115 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Peach cholesterol lowering yoghurt?

Peach cholesterol lowering yoghurt has 10,4 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peach cholesterol lowering yoghurt?

Peach cholesterol lowering yoghurt contains 1,5 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).

How much sodium is in Peach cholesterol lowering yoghurt?

100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055940104191. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.