Pave aux graines

Packaged product Grains et pâtes alimentaires Jacquet

Pave aux graines contains 276 kcal per 100 g. A serving, 31,8g (31,8 g) provides about 88 kcal.

Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pave aux graines by Jacquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
11 gprotein
39 gcarbohydrates
7,2 gfat
88kcal in serving, 31,8g (31,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 7,2 g 9 %
Saturated fat L 0,9 g 5 %
Sodium L 440 mg 19 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 5,8 g 21 %
Total sugars L 3,4 g
Added sugars L 0,4 g 0,8 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 59 %Fat: 24 %276kcal / 100 g
  • Protein 17 %
  • Carbohydrates 59 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for grains et pâtes alimentaires (median 8 g)
  • Fiber5,8 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Sugars3,4 gabove the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat7,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,9 gabove the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium440 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacquet
Barcode
3029330070016
Quantity
350 g
Label serving
31,8g
Category
Pavé aux graines
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (56%), eau, graines de tournesol (6,8%), gluten de blé, levure, germes de maïs toastés, graines de millet (1,4%), graines de lin brun (1,4%), arôme naturel (contient alcool), sel, graines de pavot (0,8%), sucre, huile de colza, farine de maïs fermentée, Levain de seigle désactivé et déshydraté, farine d'orge malté torréfié, Levain de germes de blé désactivé et déshydraté, jus d'acérola en poudre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureSelSucreHuile de colza (canola)

Frequently asked questions

How many calories are in Pave aux graines?

100 g of Pave aux graines has 276 kcal. Serving, 31,8g (31,8 g): about 88 kcal.

Is Pave aux graines high in protein?

Pave aux graines contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,5 g in serving, 31,8g (31,8 g). About 17 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).

How many carbs are in Pave aux graines?

Pave aux graines has 39 g of total carbohydrates per 100 g, including 5,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pave aux graines?

Pave aux graines contains 7,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Pave aux graines?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3029330070016. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.