Pausen Crackers
Packaged product Pain et produits cuits au four Saltletts
Pausen Crackers contains 467 kcal per 100 g. A serving, 100 g (100 g) provides about 467 kcal.
Roughly 47 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 13 g | 26 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 47 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber9 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars6,4 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Fat21 gabove the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat2,1 gbelow the median for pain et produits cuits au four (median 2,9 g)
- Sodium184 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Saltletts
- Barcode
- 4018077779930
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Crackers (Apéritifs)
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, rapeseed oil, e1400, sesame seeds, sugar, chia seeds (chia), flaxseed, table salt, barley malt extract, sea salt, modified stārke, white glue, acidity regulator (e524), baking shoot center ammonium bicarbonate, e500ii, e341i, emulsifier (e322)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer | 467 | 7,3 g | 61,9 g | 19,7 g |
| Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Now that's Lavosh Original Bites Kurrajong Kitchen | 467 | 12 g | 69,6 g | 12,8 g |
| Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Wheat Entertaining Crackers Good & Gather | 467 | 6,7 g | 60 g | 20 g |
| Sea Salty Crackers with hidden veggies Annie's | 467 | 10 g | 63,3 g | 20 g |
| Crispy Sea Salt Crackers Milton's Craft Bakers | 467 | 6,7 g | 60 g | 23,3 g |
| Herb Crackers Mary’s Gone Crackers | 467 | 13,3 g | 66,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pausen Crackers?
100 g of Pausen Crackers has 467 kcal. Serving, 100 g (100 g): about 467 kcal.
Is Pausen Crackers high in protein?
Pausen Crackers contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Pausen Crackers?
Pausen Crackers has 54 g of total carbohydrates per 100 g, including 9 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pausen Crackers?
Pausen Crackers contains 21 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Pausen Crackers?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077779930. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.