Pastrami

Packaged product Viande McEnnedy

Pastrami contains 129 kcal per 100 g.

Roughly 62 % of its calories come from protein, with 35 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 211 kcal per 100 g across 2 839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastrami by McEnnedy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
20 gprotein
1 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5 g 6 %
Saturated fat L 2 g 10 %
Sodium L 900 mg 39 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 3 %Fat: 35 %129kcal / 100 g
  • Protein 62 %
  • Carbohydrates 3 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for viande (median 18 g)
  • Sugars0,8 gbelow the median for viande (median 1 g)
  • Fat5 gbelow the median for viande (median 12,5 g)
  • Saturated fat2 gbelow the median for viande (median 4,5 g)
  • Sodium900 mgbelow the median for viande (median 964 mg)
  • Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McEnnedy
Barcode
20771447
Category
Viandes préparées
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cooked Ham & Water Product Cameco Inc. 129 14,3 g 2,9 g 4,3 g
Jamón york maxi Dia 129 11 g 10 g 5 g
Weis, from the smokehouse, boneless, hickory smoked honey cured ham steak, hickory smoked, honey cured Weis Markets Inc 129 17,6 g 2,4 g 4,7 g
Primo Italiano-Style Sub Sandwich Kit Land O'Frost Inc. 129 15,3 g 2,4 g 7,1 g
Classic Pulled Chicken Breast American Bbq Company 129 23,5 g 1,2 g 2,9 g
Ham Steak Sweet Brown Sugar Hatfield 129 16,5 g 7,1 g 1,8 g
BBQ brisket Ashfields 130 25 g 3 g 2 g
Pcc, turkey sausage breakfast links Pcc 130 22,2 g 0 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pastrami?

100 g of Pastrami has 129 kcal.

Is Pastrami high in protein?

Pastrami contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other viande, that is above the median (median 18 g).

How many carbs are in Pastrami?

Pastrami has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastrami?

Pastrami contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Pastrami?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20771447. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.