Paste
Packaged product Grains et pâtes alimentaires Pasta Zara
Paste contains 350 kcal per 100 g. A serving, 500 g (500 g) provides about 1 750 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70,5 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,5 gbelow the median for grains et pâtes alimentaires (median 3,6 g)
- Sugars3,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Fat1,2 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasta Zara
- Barcode
- 8004350130570
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Pâtes
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
durum WHEAT semolina, water, gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusili Mama | 350 | 12 g | 72 g | 2 g |
| Fideos De Trigo Número Castagno | 350 | 11 g | 71 g | 1,7 g |
| Tria Lasagne Tria | 350 | 11 g | 72 g | 2 g |
| Tria Etoiles Tria | 350 | 12 g | 72 g | 2 g |
| Penne rigate integrale Felicetti | 350 | 14 g | 65 g | 2 g |
| Fusilli Felicetti | 350 | 12 g | 71 g | 1,3 g |
| Pennes Complètes 500g Bio Naturalia | 350 | 12 g | 67 g | 2,2 g |
| Pasta di riso integrale bio Felicia | 350 | 7,5 g | 72 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paste?
100 g of Paste has 350 kcal. Serving, 500 g (500 g): about 1 750 kcal.
Is Paste high in protein?
Paste contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 62,5 g in serving, 500 g (500 g). About 15 % of its calories come from protein.
How many carbs are in Paste?
Paste has 70,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paste?
Paste contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Paste?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004350130570. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.