Pastasalat

Packaged product Grains et pâtes alimentaires Mmmh

Pastasalat contains 142 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 142 kcal.

Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 188 kcal per 100 g across 186 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastasalat by Mmmh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
3,9 gprotein
18 gcarbohydrates
5,6 gfat
142kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 5,6 g 7 %
Saturated fat not reported
Sodium L 1 500 mg 65 %
Total carbohydrates L 18 g 7 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 52 %Fat: 37 %142kcal / 100 g
  • Protein 11 %
  • Carbohydrates 52 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gin the lowest quarter of grains et pâtes alimentaires (median 5,1 g)
  • Fat5,6 gin the lowest quarter of grains et pâtes alimentaires (median 9,8 g)
  • Sodium1 500 mgin the top quarter of grains et pâtes alimentaires (median 386 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mmmh
Barcode
7610029195712
Quantity
300g
Label serving
1 serving (100 g)
Category
Salades de pâtes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farfalles à la niçoise Carrefour 142 7,1 g 15 g 5,5 g
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Pasta Salad with Tuna Carretilla 142 5 g 10 g 9,2 g
Pastasalat Good Choice 143 4,3 g 21 g 4,1 g
Salade de pâtes aux tomates Migros 141 3,5 g 17 g 6,3 g
Ensalada pasta al pesto y mozzarella Ametller Origen 144 5,4 g 14 g 7 g
Roasted red pepper pasta SuperValu 145 3,9 g 31,3 g 4,3 g
Orzo & Slow Roasted Tomatoes Marks & Spencers 138 4,9 g 25,5 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pastasalat?

100 g of Pastasalat has 142 kcal. Serving, 1 serving, 100 g (100 g): about 142 kcal.

How much protein is in Pastasalat?

Pastasalat contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 1 serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 5,1 g).

How many carbs are in Pastasalat?

Pastasalat has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastasalat?

Pastasalat contains 5,6 g of fat per 100 g.

How much sodium is in Pastasalat?

100 g contains 1 500 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029195712. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.