Pasta, Spinach & Pine Nut

Packaged product Noix et graines Sainsbury's

Pasta, Spinach & Pine Nut contains 226 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 226 kcal.

Roughly 47 % of its calories come from fat, with 41 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
6,4 gprotein
23 gcarbohydrates
11,6 gfat
226kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 11,6 g 15 %
Saturated fat L 1,8 g 9 %
Sodium L 393 mg 17 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 2,2 g 8 %
Total sugars L 1 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 41 %Fat: 47 %226kcal / 100 g
  • Protein 12 %
  • Carbohydrates 41 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for noix et graines (median 10 g)
  • Fiber2,2 gbelow the median for noix et graines (median 6 g)
  • Sugars1 gin the lowest quarter of noix et graines (median 7 g)
  • Fat11,6 gbelow the median for noix et graines (median 23,8 g)
  • Saturated fat1,8 gin the lowest quarter of noix et graines (median 5,4 g)
  • Sodium393 mgin the top quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334020002
Label serving
1 portion (100 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta, Spinach & Pine Nut?

100 g of Pasta, Spinach & Pine Nut has 226 kcal. Serving, 1 portion, 100 g (100 g): about 226 kcal.

How much protein is in Pasta, Spinach & Pine Nut?

Pasta, Spinach & Pine Nut contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Pasta, Spinach & Pine Nut?

Pasta, Spinach & Pine Nut has 23 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta, Spinach & Pine Nut?

Pasta, Spinach & Pine Nut contains 11,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Pasta, Spinach & Pine Nut?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063334020002. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.