Pasta Salad
Packaged product Grains et pâtes alimentaires Pams
Pasta Salad contains 135 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 236 kcal.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 19,8 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Sugars4,2 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat4,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium219 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077378777
- Label serving
- 1 portion (175 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain 5 céréales et graines Neuhauser | 135 | 4,3 g | 21 g | 2,7 g |
| Grain waves Sunbites | 135 | 2 g | 17,7 g | 6,2 g |
| Cooked Rice Shimakiku | 135 | 2,5 g | 30 g | 0 g |
| Traditional White Basmati Aged Rice Waitrose | 135 | 27,1 g | 0,9 g | 2,6 g |
| Fairprice Udon FairPrice | 135 | 4 g | 29,3 g | 0,5 g |
| Pasta Rigatoni PORCINI Aldi | 135 | 6,1 g | 16 g | 4,8 g |
| Thai Green Curry & Rice Simply Tasty | 135 | 10,3 g | 16,5 g | 3 g |
| Japanese Ramen Noodles Wismettac | 135 | 5 g | 28 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Salad?
100 g of Pasta Salad has 135 kcal. Serving, 1 portion, 175 g (175 g): about 236 kcal.
How much protein is in Pasta Salad?
Pasta Salad contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 175 g (175 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Pasta Salad?
Pasta Salad has 19,8 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Salad?
Pasta Salad contains 4,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pasta Salad?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077378777. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.