pasta
Packaged product Grains et pâtes alimentaires Sainsbury's
Pasta contains 178 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 356 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 33,6 g | 12 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of grains et pâtes alimentaires (median 12,1 g)
- Fiber4,5 gbelow the median for grains et pâtes alimentaires (median 5 g)
- Sugars0,9 gin the lowest quarter of grains et pâtes alimentaires (median 3,5 g)
- Fat1,2 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,3 gabove the median for grains et pâtes alimentaires (median 0,1 g)
- Sodium4 mgabove the median for grains et pâtes alimentaires (median 0 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01277708
- Label serving
- 1 portion (200 g)
- Category
- Pâtes entières de blé dur
- Packaging
- en:hdpefilm-packet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
wholewheat durum wheat semolina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholewheat Fusilli Aldi | 170 | 6 g | 31,6 g | 1,3 g |
| Wholewheat Fusilli TESCO | 168 | 5,7 g | 27,4 g | 0,6 g |
| Tornillo Integral La Moderna | 164 | 6,1 g | 32,3 g | 1,2 g |
| Makaron pełnoziarnisty świderki Pastani | 156 | 7,1 g | 26 g | 1,6 g |
| Macarrão parafuso integral Isabela | 259 | 9,9 g | 52 g | 1,3 g |
| wholewheat pasta Asda | 85 | 2,4 g | 17,2 g | 1,6 g |
| Fettuccine integrali ai legumi Antica Julia | 297 | 12 g | 55 g | 3 g |
| Whole Wheat Penne Rigate Signature Select | 321 | 12,5 g | 71,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta?
100 g of pasta has 178 kcal. Serving, 1 portion, 200 g (200 g): about 356 kcal.
How much protein is in pasta?
Pasta contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 200 g (200 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,1 g).
How many carbs are in pasta?
Pasta has 33,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pasta?
Pasta contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in pasta?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01277708. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.