Pasta
Packaged product Grains et pâtes alimentaires Birkel
Pasta contains 352 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,3 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains et pâtes alimentaires (median 10,9 g)
- Fiber2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars3,3 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Fat1,8 gbelow the median for grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 98,9 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gewellte Bandnudeln 3 Glocken | 352 | 12 g | 71 g | 1,5 g |
| natural beetroot thick ramen hengs | 352 | 10,7 g | 77,1 g | 1,2 g |
| Nudeln Hörnchen Carboni | 352 | 13 g | 68 g | 2,2 g |
| Fregola Tostata Rustichella d‘Abruzzo | 352 | 13,5 g | 71 g | 1,5 g |
| Nudeln - Korkenzieher 3 Glocken | 352 | 12 g | 71 g | 1,5 g |
| Schnittnudeln 3 Glocken | 352 | 12 g | 71 g | 1,5 g |
| Genuss Pur Spiralen 3 Glocken | 352 | 12 g | 71 g | 1,5 g |
| Nudeln - Röhrchen 3 Glocken | 352 | 12 g | 71 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 352 kcal.
Is Pasta high in protein?
Pasta contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 10,9 g).
How many carbs are in Pasta?
Pasta has 69 g of total carbohydrates per 100 g, including 2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pasta?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002676252512. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.