超塾ライ麦
Packaged product Autres aliments Pasco
超塾ライ麦 contains 241 kcal per 100 g. A serving, 62.3 g (62,3 g) provides about 150 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 441 mg | 19 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars | not reported | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for autres aliments (median 6,9 g)
- Fiber4,2 gin the top quarter of autres aliments (median 1,8 g)
- Fat3,5 gbelow the median for autres aliments (median 6,4 g)
- Sodium441 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasco
- Barcode
- 4901820363862
- Label serving
- 62.3 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de Pollo - Crocante Sadia | 241 | 12,3 g | 17,7 g | 13,1 g |
| Escalopes panées blé lupin et pois U | 241 | 15 g | 17 g | 11 g |
| Arancia & pistacchio Scyavuru | 241 | 3,5 g | 44,2 g | 4,6 g |
| Croquettes K & N's | 241 | 13 g | 18,5 g | 12 g |
| Pain Blé entier Great Value | 241 | 13 g | 44,4 g | 2,8 g |
| French. baguette Specially | 241 | 7,4 g | 51,9 g | 1,9 g |
| 국떡 Cook Too | 241 | 6,5 g | 50,9 g | 1,9 g |
| Treokbokki O'Food | 241 | 4,6 g | 52,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 超塾ライ麦?
100 g of 超塾ライ麦 has 241 kcal. Serving, 62.3 g (62,3 g): about 150 kcal.
How much protein is in 超塾ライ麦?
超塾ライ麦 contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,5 g in serving, 62.3 g (62,3 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in 超塾ライ麦?
超塾ライ麦 has 45,4 g of total carbohydrates per 100 g, including 4,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 超塾ライ麦?
超塾ライ麦 contains 3,5 g of fat per 100 g.
How much sodium is in 超塾ライ麦?
100 g contains 441 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901820363862. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.