Parmesan Cheese
Packaged product Produits laitiers et oeufs Westacre
Parmesan Cheese contains 380 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 95 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 27,6 g | 35 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33,6 g | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,6 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat27,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Westacre
- Barcode
- 4069365220023
- Label serving
- 1 portion (25 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & cheese saveur white cheddar So shape | 380 | 32 g | 42 g | 9,3 g |
| Beautifully Buttery Aldi | 380 | 0 g | 0 g | 42 g |
| Egg & cheddar box Amazon kitchen | 380 | 14 g | 34 g | 21 g |
| Bio Butterkäse Tegut | 380 | 23 g | 0,1 g | 32 g |
| Thin Cantonese Egg Noodles Blue Dragon | 380 | 12 g | 80 g | 3 g |
| Walnet Mild & Creamy Milbona (Lidl) | 380 | 15,6 g | 2,9 g | 33,8 g |
| Uncured Pepperoni • Yellow Vermont Cheddar Cheese Boar's Head | 380 | 22 g | 0 g | 32 g |
| Whey isolate Caramel White Milk Flavour VPA | 380 | 87 g | 4,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Cheese?
100 g of Parmesan Cheese has 380 kcal. Serving, 1 portion, 25 g (25 g): about 95 kcal.
Is Parmesan Cheese high in protein?
Parmesan Cheese contains 33,6 g of protein per 100 g (67 % of the 50 g Daily Value), or 8,4 g in serving, 1 portion, 25 g (25 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Parmesan Cheese?
Parmesan Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Cheese?
Parmesan Cheese contains 27,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365220023. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.