Egg & cheddar box

Packaged product Produits laitiers et oeufs Amazon kitchen

Egg & cheddar box contains 380 kcal per 100 g. A serving, 213.0 g (213 g) provides about 809 kcal.

Roughly 50 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg & cheddar box by Amazon  kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
14 gprotein
34 gcarbohydrates
21 gfat
809kcal in serving, 213.0 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 21 g 27 %
Saturated fat L 8 g 40 %
Sodium not reported
Total carbohydrates L 34 g 12 %
Dietary fiber L 4 g 14 %
Total sugars L 15 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 36 %Fat: 50 %380kcal / 100 g
  • Protein 15 %
  • Carbohydrates 36 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber4 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars15 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat21 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat8 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon kitchen
Barcode
0195515035576
Label serving
213.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg & cheddar box?

100 g of Egg & cheddar box has 380 kcal. Serving, 213.0 g (213 g): about 809 kcal.

Is Egg & cheddar box high in protein?

Egg & cheddar box contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 29,8 g in serving, 213.0 g (213 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Egg & cheddar box?

Egg & cheddar box has 34 g of total carbohydrates per 100 g, including 4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg & cheddar box?

Egg & cheddar box contains 21 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 18 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515035576. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2026. Imported 6 novembre 2026.

Last updated: . Source description: "Egg & cheddar box". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.