ParmCrisps
Packaged product Snacks ParmCrisps
ParmCrisps contains 564 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 160 kcal.
Roughly 62 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 114 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 38,8 g | 50 % |
| Saturated fat | not reported | |
| Cholesterol L | 123 mg | 41 % |
| Sodium L | 1 728 mg | 75 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 45,9 g | 92 % |
| Calcium L | 1 482 mg | 114 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 5 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45,9 gin the top quarter of snacks (median 7,3 g)
- Fat38,8 gin the top quarter of snacks (median 20,8 g)
- Sodium1 728 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ParmCrisps
- Barcode
- 0893222000000
- Label serving
- 1 portion (28.349 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Egg Seaweed Crisps Irvins | 564 | 10,6 g | 38,8 g | 38,8 g |
| Potato Chips ExtraMile | 564 | 7,1 g | 49,4 g | 35,3 g |
| Fried Wheat Snack Plain Mini Wheels Finca | 564 | 14,1 g | 49,4 g | 35,3 g |
| Chipotle Peanuts Nuts of Distinction | 564 | 24,7 g | 17,6 g | 45,9 g |
| Potato Chips Signature Select | 564 | 3,5 g | 52,9 g | 35,3 g |
| Gourmet Popcorn Dallas Mix Nikki’s Popcorn Company | 564 | 3,5 g | 60 g | 31,7 g |
| Michigan Cherry BBQ Kettle Cooked Chips Great Lakes | 564 | 7,1 g | 45,9 g | 38,8 g |
| Cheddar & Sour Cream Flavored Potato Chips Market Basket | 564 | 3,5 g | 52,9 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ParmCrisps?
100 g of ParmCrisps has 564 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 160 kcal.
Is ParmCrisps high in protein?
ParmCrisps contains 45,9 g of protein per 100 g (92 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 28.349 g (28,4 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in ParmCrisps?
ParmCrisps has 7,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ParmCrisps?
ParmCrisps contains 38,8 g of fat per 100 g.
What vitamins and minerals does ParmCrisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (114 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ParmCrisps?
100 g contains 1 728 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0893222000000. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.