Paras Bravas
Packaged product Autres aliments Co-op
Paras Bravas contains 115 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 230 kcal.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat3,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129402094
- Label serving
- 1 portion (200 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 黑椒香煎鸡胸肉 嘉辉小厨 | 115 | 19,6 g | 7,2 g | 0,7 g |
| Lachsschinken Wilhelm Brandenburg | 115 | 23 g | 1 g | 2 g |
| Kipfilet gerookt Lidl | 115 | 16,6 g | 2,2 g | 4,1 g |
| Chili con carne Didi Didi | 115 | 5,9 g | 13 g | 4,3 g |
| Spaghetti Bolognese Beyond Meals | 115 | 5,3 g | 13,1 g | 4,3 g |
| Chef Special 11 Sushi With Gusto | 115 | 8,6 g | 15,6 g | 1,9 g |
| Spicy Falafel Hot Wrap Preg | 115 | 2,9 g | 10,9 g | 6,3 g |
| Bombay Aloo Wrap Real Wrap Co. | 115 | 2,5 g | 12,1 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paras Bravas?
100 g of Paras Bravas has 115 kcal. Serving, 1 portion, 200 g (200 g): about 230 kcal.
How much protein is in Paras Bravas?
Paras Bravas contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,8 g in serving, 1 portion, 200 g (200 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Paras Bravas?
Paras Bravas has 17 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paras Bravas?
Paras Bravas contains 3,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129402094. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.