Paranuss Kerne
Packaged product Poissons et fruits de mer Escal
Paranuss Kerne contains 707 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 11 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 707 kcal | |
| Total fat L | 61,1 g | 78 % |
| Saturated fat L | 16,9 g | 84 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 3 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for poissons et fruits de mer (median 16 g)
- Sugars4,1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat61,1 gin the top quarter of poissons et fruits de mer (median 6,1 g)
- Saturated fat16,9 gin the top quarter of poissons et fruits de mer (median 1,1 g)
- Sodium24 mgin the lowest quarter of poissons et fruits de mer (median 530 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Escal
- Barcode
- 20263058
- Quantity
- 225g
- Category
- Produits de la mer
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Garnely, jedlá sůl. Může obsahovat stopy siřičitanů. Návod k přípravě: Hluboce zmrazené garnely vyjměte z obalu, nechte je rozmrazit při pokojové teplotě a okapat v sítku cca 1-2 hodiny. Následně je omyjte pod tekoucí vodou a osušte. Uchování u spotřebitele: Chladnička (+7°C): * přihrádka (-6°C): ** přihrádka (-12°C): *** přihrádka nebo mraznička (-18°C): při teplotě - 18°C nebo nižší minimální trvanlivost do; viz boční strana obalu. 1 den 3 dny 1 týden Po rozmrazení znovu nezmrazujte! Skladujte při teplotě - 18°C nebo nižší! Garnely (Litopenaeus Vannamei), způsob produkce: pochází z chovu v Indii (A), Indonésii (B), Ekvádoru (C) nebo ve Vietnamu (D): viz kód u data minimální trvanlivosti. 1 www.lidl.cz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paranuss Kerne?
100 g of Paranuss Kerne has 707 kcal.
Is Paranuss Kerne high in protein?
Paranuss Kerne contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 16 g).
How many carbs are in Paranuss Kerne?
Paranuss Kerne has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paranuss Kerne?
Paranuss Kerne contains 61,1 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).
How much sodium is in Paranuss Kerne?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20263058. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.