Pão de leite
Packaged product Boissons Panco
Pão de leite contains 251 kcal per 100 g. A serving, 50.0 g (50 g) provides about 126 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for boissons (median 0,6 g)
- Fiber2,4 gin the top quarter of boissons (median 0 g)
- Sugars5,1 gabove the median for boissons (median 4,9 g)
- Fat2,8 gabove the median for boissons (median 0,1 g)
- Saturated fat1,1 gabove the median for boissons (median 0,1 g)
- Sodium400 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panco
- Barcode
- 7891203010100
- Label serving
- 50.0 g
- Category
- Pão de Forma
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, açúcar, gordura vegetal, sal, leite integral em pó, conservadores: propionato de cálcio e sorbato de potássio e emulsificantes: lecitina de soja e estearoil-2-lactilato de cálcio. CONTÉM GLÚTEN. CONTÉM LACTOSE. ALÉRGICOS: CONTÉM LEITE E DERIVADOS, DERIVADOS DE TRIGO E SOJA. PODE CONTER CENTEIO, CEVADA, AVEIA, TRITICALE, OVOS, AVELÃS, CASTANHA-DE-CAJU, CASTANHA-DO-PARÁ, CASTANHA DE BARU E AMENDOIM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Pão de leite?
100 g of Pão de leite has 251 kcal. Serving, 50.0 g (50 g): about 126 kcal.
How much protein is in Pão de leite?
Pão de leite contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,2 g in serving, 50.0 g (50 g). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Pão de leite?
Pão de leite has 48 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de leite?
Pão de leite contains 2,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Pão de leite?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891203010100. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.