Pão de Forma
Packaged product Boissons Wickbold
Pão de Forma contains 236 kcal per 100 g. A serving, 50 g (50 g) provides about 118 kcal.
Roughly 61 % of its calories come from carbohydrates, with 22 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 13,2 g | 26 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 61 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the top quarter of boissons (median 0,6 g)
- Fiber7,2 gin the top quarter of boissons (median 0 g)
- Sugars4,2 gbelow the median for boissons (median 4,8 g)
- Fat4,4 gabove the median for boissons (median 0,1 g)
- Saturated fat0,8 gabove the median for boissons (median 0,1 g)
- Sodium308 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1 g |
|---|---|
| Graisses polyinsaturées L | 2,4 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Wickbold
- Barcode
- 7896066301457
- Quantity
- 500g
- Label serving
- 50 g
- Category
- Processado
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredientes: Farinha de trigo Integral, glúten, óleo de soja, açúcar mascavo, sal, farinha de centelo, sal hipossódico e conservadores propionato de cálcio e sorbato de potássio ALERGICOS: CONTÉM DERIVADOS DE CENTEIO, DERIVADOS DE SOJA E DERIVADOS DE TRIGO, PODE CONTER AMENDOA, AMENDOIM, AVEIA, AVELAS, CASTANHA-DE-CAJU, CASTANHA-DO-PARA, CEVADA, ESPELTA, FARRO, FREEKEH, LEITE, MACADAMIAS, NOZES, OVOS, PECAS, PISTACHES E TRITICALE. CONTÉM GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSel
Frequently asked questions
How many calories are in Pão de Forma?
100 g of Pão de Forma has 236 kcal. Serving, 50 g (50 g): about 118 kcal.
Is Pão de Forma high in protein?
Pão de Forma contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,6 g in serving, 50 g (50 g). About 22 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Pão de Forma?
Pão de Forma has 36 g of total carbohydrates per 100 g, including 7,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de Forma?
Pão de Forma contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pão de Forma?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896066301457. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.