Pannenkoekenmix
Packaged product Sucres et desserts Boerenbont
Pannenkoekenmix contains 340 kcal per 100 g. A serving, 1.0 portion, 90.0 g (90 g) provides about 306 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68,9 g | 25 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 1,4 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gabove the median for sucres et desserts (median 9,3 g)
- Fiber4,2 gabove the median for sucres et desserts (median 2,6 g)
- Sugars1,4 gin the lowest quarter of sucres et desserts (median 10 g)
- Fat1,5 gbelow the median for sucres et desserts (median 3,2 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boerenbont
- Barcode
- 8720604752441
- Quantity
- 500 g
- Label serving
- 1.0 portion (90.0 g)
- Category
- Mélanges de crêpes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Pancake & Waffle Mix HUNGRY JACK | 340 | 8,5 g | 72,3 g | 2,1 g |
| Gluten-Free Pancake Mix King Arthur Baking Company | 340 | 3,8 g | 77,4 g | 0,94 g |
| Lemon blueberry pancake & waffle mix Taste Of Inspirations | 340 | 10 g | 76 g | 0 g |
| Pumpkin Pancake & Waffle Mix The Fresh Market Inc. | 340 | 12 g | 74 g | 1 g |
| Pancake & waffle mix Natures Promise | 340 | 3,8 g | 77,4 g | 0,94 g |
| Farmhouse pancake & waffle mix imp Stonewall Kitchen | 340 | 8 g | 74 g | 1 g |
| Original Pancake & Waffle Mix Great Value | 341 | 9,1 g | 70,5 g | 11,4 g |
| Pancake & Waffle Mix Cup4Cup | 341 | 2,3 g | 84,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pannenkoekenmix?
100 g of Pannenkoekenmix has 340 kcal. Serving, 1.0 portion, 90.0 g (90 g): about 306 kcal.
Is Pannenkoekenmix high in protein?
Pannenkoekenmix contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 10,7 g in serving, 1.0 portion, 90.0 g (90 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 9,3 g).
How many carbs are in Pannenkoekenmix?
Pannenkoekenmix has 68,9 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pannenkoekenmix?
Pannenkoekenmix contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720604752441. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.