Pannenkoeken naturel
Packaged product Autres aliments Chef Select
Pannenkoeken naturel contains 234 kcal per 100 g. A serving, 79 g (79 g) provides about 185 kcal.
Roughly 47 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5,5 g | |
| Protein L | 5,5 g | 11 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 47 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber1 gbelow the median for autres aliments (median 1,8 g)
- Sugars5,5 gabove the median for autres aliments (median 3,5 g)
- Fat11,1 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium267 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Chef Select
- Barcode
- 20975852
- Label serving
- 79 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végé tranches fumées Wheaty | 234 | 27,3 g | 2,9 g | 12,2 g |
| Piggy paradise Tesco | 234 | 2,7 g | 26,9 g | 12,6 g |
| Bereide gehakte biefstuk Delhaize | 234 | 17 g | 1,1 g | 18 g |
| Prosciutto Crudo Galbani | 234 | 27 g | 0 g | 14 g |
| Mozarella klein zurück zum Ursprung | 234 | 17 g | 1 g | 18 g |
| Chia Classic - Slice Loaf Queen Street Bakery | 234 | 10,9 g | 46,9 g | 3,1 g |
| Altijd Mals Rund Lidl | 234 | 15,4 g | 2 g | 18 g |
| Voyage a nantes La Cour d'Orgères | 234 | 0,7 g | 55 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pannenkoeken naturel?
100 g of Pannenkoeken naturel has 234 kcal. Serving, 79 g (79 g): about 185 kcal.
How much protein is in Pannenkoeken naturel?
Pannenkoeken naturel contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,3 g in serving, 79 g (79 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Pannenkoeken naturel?
Pannenkoeken naturel has 27,5 g of total carbohydrates per 100 g, including 1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pannenkoeken naturel?
Pannenkoeken naturel contains 11,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Pannenkoeken naturel?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20975852. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.