Panna Cotta

Packaged product Autres aliments Ruf

Panna Cotta contains 176 kcal per 100 g. A serving, 1 portion, 157 g (157 g) provides about 276 kcal.

Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panna Cotta by Ruf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
3,4 gprotein
16 gcarbohydrates
11 gfat
276kcal in serving, 1 portion, 157 g (157 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 11 g 14 %
Saturated fat L 6,1 g 31 %
Sodium L 35 mg 2 %
Total carbohydrates L 16 g 6 %
Dietary fiber not reported
Total sugars L 14 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 36 %Fat: 56 %176kcal / 100 g
  • Protein 8 %
  • Carbohydrates 36 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for autres aliments (median 7 g)
  • Sugars14 gabove the median for autres aliments (median 3,4 g)
  • Fat11 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium35 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruf
Barcode
4002809010149
Quantity
1pcs
Label serving
1 portion (157 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panna Cotta?

100 g of Panna Cotta has 176 kcal. Serving, 1 portion, 157 g (157 g): about 276 kcal.

How much protein is in Panna Cotta?

Panna Cotta contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 157 g (157 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Panna Cotta?

Panna Cotta has 16 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panna Cotta?

Panna Cotta contains 11 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

How much sodium is in Panna Cotta?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002809010149. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.