Panna Cotta
Panna Cotta contains 192 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for fruits (median 2,5 g)
- Sugars13 gin the lowest quarter of fruits (median 16 g)
- Fat14 gin the top quarter of fruits (median 12 g)
- Saturated fat10 gin the top quarter of fruits (median 8,7 g)
- Sodium32 mgin the lowest quarter of fruits (median 40 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rians
- Barcode
- 3184670006672
- Category
- Panna cottas with fruit coulis
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panna cotta con coulis di lamponi Coop | 192 | 2,5 g | 14 g | 14 g |
| Panna cotta con coulis esotica Coop | 192 | 2,5 g | 14 g | 14 g |
| La Panna Cotta et son coulis mangue passion Rians | 189 | 2,4 g | 14 g | 14 g |
| Panna cotta sur lit de fruits rouges Délisse | 188 | 4,2 g | 11 g | 14 g |
| panna cotta fruits rouges Boni | 186 | 2,9 g | 12 g | 14 g |
| Rena dessert panacota frambues Reina | 203 | 4 g | 19,7 g | 12 g |
| Panna Cotta nappage framboise Marque Repère | 203 | 3,2 g | 31 g | 6,6 g |
| Panna Cotta Migros Bio | 181 | 2,5 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panna Cotta?
100 g of Panna Cotta has 192 kcal.
How much protein is in Panna Cotta?
Panna Cotta contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 2,5 g).
How many carbs are in Panna Cotta?
Panna Cotta has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panna Cotta?
Panna Cotta contains 14 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Panna Cotta?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184670006672. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.