Panko prawns
Packaged product Autres aliments Ocean Royale
Panko prawns contains 285 kcal per 100 g. A serving, 100.0 g (100 g) provides about 285 kcal.
Roughly 57 % of its calories come from fat, with 31 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars | not reported | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 31 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for autres aliments (median 7 g)
- Fiber7,5 gin the top quarter of autres aliments (median 1,9 g)
- Fat18,1 gabove the median for autres aliments (median 6,5 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Royale
- Barcode
- 4088700211908
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au chocolat au beurre Carrefour | 285 | 5,4 g | 30,1 g | 15,2 g |
| Orecchiette Magari | 285 | 12 g | 53 g | 1,5 g |
| Tramezzini farciti Primia | 285 | 7,9 g | 29,9 g | 14,7 g |
| Hot Giardiniera Rubinelli Inc | 285 | 7,7 g | 0 g | 26,9 g |
| Camembert Monoprix | 285 | 19 g | 0 g | 21 g |
| Brie au poivre Grand frais | 285 | 17 g | 2,1 g | 23 g |
| Ail pret a cuisiner Le Geste Saveur | 285 | 4,5 g | 23,4 g | 20,4 g |
| Imperial Dame Blanche Impérial | 285 | 2,7 g | 64 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko prawns?
100 g of Panko prawns has 285 kcal. Serving, 100.0 g (100 g): about 285 kcal.
How much protein is in Panko prawns?
Panko prawns contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Panko prawns?
Panko prawns has 21,7 g of total carbohydrates per 100 g, including 7,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panko prawns?
Panko prawns contains 18,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700211908. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.