Panés au cabillaud
Packaged product Pain et produits cuits au four PECHE DURABLE MSC
Panés au cabillaud contains 214 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 194 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 36 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the lowest quarter of pain et produits cuits au four (median 13 g)
- Fiber1,9 gin the top quarter of pain et produits cuits au four (median 0,9 g)
- Sugars0,7 gbelow the median for pain et produits cuits au four (median 0,9 g)
- Fat10,3 gin the top quarter of pain et produits cuits au four (median 8,1 g)
- Saturated fat1 gin the top quarter of pain et produits cuits au four (median 0,8 g)
- Sodium284 mgabove the median for pain et produits cuits au four (median 280 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PECHE DURABLE MSC
- Barcode
- 4056489194545
- Quantity
- 800 g
- Category
- Poissons à cabillaud blanchis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
56% cabillaud (Gadus morhua) (poisson)n 19% chapelure (farine de blé, levure, sel), eau, huiles végétales (colza et tournesol en proportion variable), farine de blé, amidon modifié de pomme de terre, fibre de pomme de terre, sel épaississant : méthylcellulose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelHuile de colza (canola)Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de cabillaud façon fish and chips L'ATELIER POISSONNERIE | 214 | 12 g | 14 g | 12 g |
| Panés De Cabillaud Loc Marée | 214 | 11 g | 18 g | 11 g |
| Cod sticks Migros | 214 | 14 g | 19 g | 8,9 g |
| 2 panes au cabillaud Atlantic | 215 | 10,6 g | 18,1 g | 10,6 g |
| Cabillaud Panés Qualité 100% Filet MSC Findus | 215 | 13 g | 19 g | 9,5 g |
| Cabillaud MSC pané, panure croustillante- 200g - Frais Cap Océan | 215 | 13 g | 17 g | 10 g |
| Panés au Cabillaud Golden seafood | 213 | 11 g | 19 g | 9,9 g |
| Filet de Cabillaud Pané Cora | 216 | 13,2 g | 18,6 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panés au cabillaud?
100 g of Panés au cabillaud has 214 kcal.
Is Panés au cabillaud high in protein?
Panés au cabillaud contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 13 g).
How many carbs are in Panés au cabillaud?
Panés au cabillaud has 19,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panés au cabillaud?
Panés au cabillaud contains 10,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Panés au cabillaud?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489194545. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.