Paneer chilli mix
Packaged product Autres aliments Suhana
Paneer chilli mix contains 293 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 293 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 843 mg | 211 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 12,2 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 7 g)
- Fiber0,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars12,2 gabove the median for autres aliments (median 3,4 g)
- Fat2,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium4 843 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suhana
- Barcode
- 8901662029151
- Quantity
- 50 g
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feijão preto Campo Largo | 293 | 22 g | 34,2 g | 1,9 g |
| Sidruni Vanilli Koorejäätis Balboino | 293 | 2,7 g | 24 g | 21 g |
| Pâté de porc au chorizo et épices Apéri' Mix Jean Brunet | 293 | 14,5 g | 5 g | 24 g |
| Pa Pipes Carabassa I Llavors Consum | 293 | 15 g | 39 g | 7,1 g |
| Jalousie aux pommes Leclerc | 293 | 5,4 g | 35 g | 13 g |
| Diet bar Prozis | 293 | 31 g | 13 g | 9 g |
| Empanada pollo y setas Europastry | 293 | 7,2 g | 34 g | 14 g |
| Pont l’évêque Lidl | 293 | 21 g | 0,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paneer chilli mix?
100 g of Paneer chilli mix has 293 kcal. Serving, 1 portion, 100 g (100 g): about 293 kcal.
How much protein is in Paneer chilli mix?
Paneer chilli mix contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Paneer chilli mix?
Paneer chilli mix has 60,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paneer chilli mix?
Paneer chilli mix contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Paneer chilli mix?
100 g contains 4 843 mg of sodium, 211 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901662029151. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.