Paneer chilli mix

Packaged product Otros alimentos Suhana

Paneer chilli mix contains 293 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 293 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paneer chilli mix by Suhana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
8,1 gprotein
60,2 gcarbohydrates
2,4 gfat
293kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,6 g 3%
Sodium L 4.843 mg 211%
Total carbohydrates L 60,2 g 22%
Dietary fiber L 0,7 g 3%
Total sugars L 12,2 g
Protein L 8,1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 82%Fat: 7%293kcal / 100 g
  • Protein 11%
  • Carbohydrates 82%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for otros alimentos (median 7 g)
  • Fiber0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars12,2 gabove the median for otros alimentos (median 3,4 g)
  • Fat2,4 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium4.843 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suhana
Barcode
8901662029151
Quantity
50 g
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paneer chilli mix?

100 g of Paneer chilli mix has 293 kcal. Serving, 1 portion, 100 g (100 g): about 293 kcal.

How much protein is in Paneer chilli mix?

Paneer chilli mix contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 8,1 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Paneer chilli mix?

Paneer chilli mix has 60,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paneer chilli mix?

Paneer chilli mix contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Paneer chilli mix?

100 g contains 4.843 mg of sodium, 211% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901662029151. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.