Paneer Butter Masala
Packaged product Produits laitiers et oeufs Spice Tree
Paneer Butter Masala contains 216 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 76 kcal.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 0,86 g | 4 % |
| Sodium L | 3 114 mg | 135 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat8,6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat0,86 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium3 114 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spice Tree
- Barcode
- 9421906756982
- Label serving
- 1 portion (35 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Veggie Pastie 7-11 | 216 | 4 g | 25 g | 10,6 g |
| Ham, Cheese & Lettuce on White Market Grab and Go | 216 | 10,5 g | 23,2 g | 9,5 g |
| Pesto Salmon w Creamed Spinach & Tomato Butter Haricots Verts Factor | 216 | 11,6 g | 4 g | 17 g |
| The Creamiest Bordeaux Cherry Irrésistibles | 216 | 1,1 g | 26,1 g | 12,5 g |
| Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites Whole & Simple | 216 | 11,7 g | 3,6 g | 14,4 g |
| Spicy Cheese ‘n’ Jalapenos Primula | 216 | 14 g | 7,2 g | 14,6 g |
| Sour Cream Little River Estate | 216 | 3,8 g | 3,8 g | 22 g |
| Wild Caught Shrimp Mac 'n Cheese Legacy Foods | 216 | 13,1 g | 13,1 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paneer Butter Masala?
100 g of Paneer Butter Masala has 216 kcal. Serving, 1 portion, 35 g (35 g): about 76 kcal.
How much protein is in Paneer Butter Masala?
Paneer Butter Masala contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 35 g (35 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Paneer Butter Masala?
Paneer Butter Masala has 24 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paneer Butter Masala?
Paneer Butter Masala contains 8,6 g of fat per 100 g, of which 0,86 g is saturated (4 % of the Daily Value).
How much sodium is in Paneer Butter Masala?
100 g contains 3 114 mg of sodium, 135 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906756982. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.