Paneer Butter Masala
Packaged product Mælk og æg Spice Tree
Paneer Butter Masala contains 216 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 76 kcal.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 0,86 g | 4 % |
| Sodium L | 3.114 mg | 135 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for mælk og æg (median 8 g)
- Sugars4 gabove the median for mælk og æg (median 3,9 g)
- Fat8,6 gbelow the median for mælk og æg (median 10 g)
- Saturated fat0,86 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium3.114 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spice Tree
- Barcode
- 9421906756982
- Label serving
- 1 portion (35 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Veggie Pastie 7-11 | 216 | 4 g | 25 g | 10,6 g |
| Ham, Cheese & Lettuce on White Market Grab and Go | 216 | 10,5 g | 23,2 g | 9,5 g |
| Pesto Salmon w Creamed Spinach & Tomato Butter Haricots Verts Factor | 216 | 11,6 g | 4 g | 17 g |
| The Creamiest Bordeaux Cherry Irrésistibles | 216 | 1,1 g | 26,1 g | 12,5 g |
| Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites Whole & Simple | 216 | 11,7 g | 3,6 g | 14,4 g |
| Spicy Cheese ‘n’ Jalapenos Primula | 216 | 14 g | 7,2 g | 14,6 g |
| Sour Cream Little River Estate | 216 | 3,8 g | 3,8 g | 22 g |
| Wild Caught Shrimp Mac 'n Cheese Legacy Foods | 216 | 13,1 g | 13,1 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paneer Butter Masala?
100 g of Paneer Butter Masala has 216 kcal. Serving, 1 portion, 35 g (35 g): about 76 kcal.
How much protein is in Paneer Butter Masala?
Paneer Butter Masala contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 35 g (35 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Paneer Butter Masala?
Paneer Butter Masala has 24 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paneer Butter Masala?
Paneer Butter Masala contains 8,6 g of fat per 100 g, of which 0,86 g is saturated (4 % of the Daily Value).
How much sodium is in Paneer Butter Masala?
100 g contains 3.114 mg of sodium, 135 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906756982. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.