Pane di segale
Packaged product Grains et pâtes alimentaires Gilli
Pane di segale contains 223 kcal per 100 g. A serving, 100 g (100 g) provides about 223 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 4,6 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber5,1 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars4,6 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat0,8 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,1 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium433 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gilli
- Barcode
- 8012678010436
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- pane multicereali
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Pane di segale?
100 g of Pane di segale has 223 kcal. Serving, 100 g (100 g): about 223 kcal.
How much protein is in Pane di segale?
Pane di segale contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Pane di segale?
Pane di segale has 44 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane di segale?
Pane di segale contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pane di segale?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012678010436. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.