Pane alla segale
Packaged product Pain et produits cuits au four Lidl
Pane alla segale contains 237 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 12 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 3 200 mg | 139 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 86 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 3 g)
- Fat2,7 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,5 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium3 200 mgin the top quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal0,42 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsbury's San Francisco Style Sourdough Sainsbury's | 237 | 8,7 g | 45,8 g | 1,4 g |
| Potato Rolls Arnie's | 237 | 7,9 g | 47,4 g | 2,6 g |
| Sanetra Sourdough The Bread Factory | 237 | 8,3 g | 52 g | 1 g |
| Steinofen Knusperbrot Pain Création | 237 | 8,4 g | 47 g | 1 g |
| Juuresleipä Fazer | 237 | 16 g | 26 g | 5,3 g |
| Eiweißbrot ölz | 237 | 21 g | 13 g | 9,6 g |
| Bio pain 5 céréales Nova | 237 | 10 g | 43 g | 1,5 g |
| Solo pane integrale Semenzato | 237 | 8,3 g | 40,3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane alla segale?
100 g of Pane alla segale has 237 kcal.
How much protein is in Pane alla segale?
Pane alla segale contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pane alla segale?
Pane alla segale has 43 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane alla segale?
Pane alla segale contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pane alla segale?
100 g contains 3 200 mg of sodium, 139 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00006293. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.