Pancake
Packaged product Sucres et desserts Iswari
Pancake contains 348 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber10 gin the top quarter of sucres et desserts (median 2 g)
- Sugars3,7 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat7,1 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat1,1 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium120 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iswari
- Barcode
- 5600872800484
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buttermilk pancake & waffle mix with oreo Pillsbury | 348 | 8,7 g | 71,7 g | 4,4 g |
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| Boîtes, TWIZZLERS Twists de fraise Candy | 348 | 2,6 g | 79,2 g | 2,3 g |
| donut jam and fresh cream filled 6pk Woolworths | 348 | 2,9 g | 36,6 g | 21,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake?
100 g of Pancake has 348 kcal.
Is Pancake high in protein?
Pancake contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Pancake?
Pancake has 61 g of total carbohydrates per 100 g, including 10 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake?
Pancake contains 7,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Pancake?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600872800484. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.