Chocolate Pancake
Packaged product Sucres et desserts The Protein Pancake
Chocolate Pancake contains 348 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 139 kcal.
Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,75 g | 4 % |
| Sodium L | 1 030 mg | 45 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 1,8 g | |
| Protein L | 26,5 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 63 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,5 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber5,5 gin the top quarter of sucres et desserts (median 2 g)
- Sugars1,8 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,75 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium1 030 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Protein Pancake
- Barcode
- 9309000392018
- Label serving
- 1 portion (40 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk pancake & waffle mix with oreo Pillsbury | 348 | 8,7 g | 71,7 g | 4,4 g |
| Tesco Easter Carrot Cake 4 Pack Tesco | 348 | 3,8 g | 59,5 g | 9,9 g |
| Flan, crème de caramel, mélange sec Dried or dry | 348 | 0 g | 91,6 g | 0 g |
| Boîtes, TWIZZLERS Twists de fraise Candy | 348 | 2,6 g | 79,2 g | 2,3 g |
| Isocore Vanilla Ice Cream Sci-core | 348 | 88 g | 2,4 g | 0,4 g |
| Irresistible Almond Ice Cream Coles | 348 | 4,9 g | 28,6 g | 23,6 g |
| donut jam and fresh cream filled 6pk Woolworths | 348 | 2,9 g | 36,6 g | 21,1 g |
| Percy pig sweets Marks & Spencer | 348 | 1,1 g | 85,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Pancake?
100 g of Chocolate Pancake has 348 kcal. Serving, 1 portion, 40 g (40 g): about 139 kcal.
Is Chocolate Pancake high in protein?
Chocolate Pancake contains 26,5 g of protein per 100 g (53 % of the 50 g Daily Value), or 10,6 g in serving, 1 portion, 40 g (40 g). About 32 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Pancake?
Chocolate Pancake has 53 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Pancake?
Chocolate Pancake contains 2 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
How much sodium is in Chocolate Pancake?
100 g contains 1 030 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309000392018. License: ODbL 1.0 (Open Food Facts). Source record dated 26 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.