Pancake Coop
Packaged product Sucres et desserts Coop
Pancake Coop contains 295 kcal per 100 g. A serving, 40 g (40 g) provides about 118 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 36,1 g | 13 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 14,2 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 6,6 g)
- Fiber0,9 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sugars14,2 gabove the median for sucres et desserts (median 12,8 g)
- Fat13,7 gin the top quarter of sucres et desserts (median 7,4 g)
- Saturated fat2,6 gin the top quarter of sucres et desserts (median 1,6 g)
- Sodium429 mgabove the median for sucres et desserts (median 357 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 buttermilk pancakes Abra-ca-Debora | 295 | 6,7 g | 36 g | 13,7 g |
| American Style Pancakes Pop! Bakery | 295 | 6,8 g | 36 g | 13,7 g |
| Pancakes Pop! Bakery | 295 | 6,7 g | 36,1 g | 13,7 g |
| Pancakes Cérélia Belgium BV | 295 | 6,7 g | 36,2 g | 13,6 g |
| Pancakes Crêapan | 295 | 6,7 g | 36,1 g | 13,7 g |
| Pancake Eurospin | 295 | 6,7 g | 36 g | 14 g |
| Pancakes brunch, breakfast et tea time Monoprix | 295 | 6,8 g | 40 g | 12 g |
| Protein pancakes caramel salé croustillant Belbake | 295 | 15 g | 33,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Coop?
100 g of Pancake Coop has 295 kcal. Serving, 40 g (40 g): about 118 kcal.
How much protein is in Pancake Coop?
Pancake Coop contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,7 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,6 g).
How many carbs are in Pancake Coop?
Pancake Coop has 36,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Coop?
Pancake Coop contains 13,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Pancake Coop?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120690982. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.