Pan piuma
Packaged product Repas et plats Artebianca
Pan piuma contains 251 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 44,9 g | 16 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the lowest quarter of repas et plats (median 9,4 g)
- Fiber3,4 gin the lowest quarter of repas et plats (median 6,2 g)
- Sugars1,8 gin the lowest quarter of repas et plats (median 3,8 g)
- Fat3,7 gbelow the median for repas et plats (median 3,9 g)
- Sodium520 mgin the top quarter of repas et plats (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Artebianca
- Barcode
- 8002859150419
- Category
- Pains entiers tranchés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo mole tipo "0", água, farinha integral de trigo mole* (17%), azeite extra virgem (3%)*, levedura natural, sal marinho. Tratados com álcool etilico (obtido a partir de cereais)*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie complet AGIDRA | 251 | 8,4 g | 42 g | 4 g |
| Pan de molde integral Alteza | 251 | 10 g | 40 g | 4,1 g |
| Pan de molde multi cereal supan | 251 | 10 g | 38 g | 5,2 g |
| Pan de molde integral sin corteza Alimerka | 251 | 7,9 g | 43 g | 4 g |
| Pan de molde integral EROSKI S.COOP. | 251 | 10 g | 40 g | 4,1 g |
| 100% integral Hacendado | 251 | 11 g | 38 g | 4,5 g |
| Pain de mie complet Auchan | 251 | 8,4 g | 42 g | 4 g |
| Pan de molde 100% integral Hacendado | 251 | 11 g | 38 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan piuma?
100 g of Pan piuma has 251 kcal.
How much protein is in Pan piuma?
Pan piuma contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9,4 g).
How many carbs are in Pan piuma?
Pan piuma has 44,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan piuma?
Pan piuma contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pan piuma?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002859150419. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.